Diet Tip Of The Day:
Smaller portions eat you must.....
Hi everyone! Well I really don't have a diet tip for today - well....maybe one that a friend gave me once "Keep your mouth shut and walk around the block" - good one, huh?! Anyway, Amber, as the site administrator I thought you might want to check out the "Diet Tip of the Day" gadget on your dashboard. It's under "Tools" in the "Add a Gadget" section. Love Ya! Mom
Saturday, October 25, 2008
Diet Tip
Labels: eating tips
Posted by George and Julie at 7:59 AM
Subscribe to:
Post Comments (Atom)
3 comments:
Yeah I am back on here!!!
Another tips is drink lots of water!!
Counting Carbs?
The Net Carb Count helps you count carbs that impact blood sugar. Good carbs, those that are better for you, have a lower blood sugar impact.
Health Tip:
Watch serving sizes! "Super sizing" does not mean "super nutrition" For Example, the typical bagel today is actually equivalent to 4 slices of bread! YIKES! An appropriate serving of meat (3.oz) should be about the size of as a deck of playing cards :)
Post a Comment